Sleep Sense Book

Sleep sense is a different approach to sleep, one that works well for you and gently for your baby.You may have read countless books, tried a myriad of suggestions, but still find yourself suffering from lack of sleep. Other parents, family members and even professionals may have labelled your baby’s sleep behaviour as anything from ‘normal’ to ‘naughty’. You have probably been advised by now to just accept the lack of sleep or you may have been told to close the door and just ‘let your baby cry it out’. If you have tried various forms of controlled crying unsuccessfully, you may be feeling pretty desperate. Unless sleep training is done with an understanding of all of your baby’s needs, it is unlikely to be successful, which is why you may well have thrown in the towel by now, giving up in desperation and be saying that ‘nothing works’. Sleep sense offers you the solution in nine simple steps.