Spruce Bath 150ml by Dr Hauschka

Bath & Shower Gel. Dr Hauschka Spruce bath is a relaxing and restoring bath oil, for all skin types.Spruce Bath contains the essential oil of Norway Spruce needles which encourages you to breathe more deeply and slowly. It’s incredibly relaxing, but not as sedating as the Lavender Bath. This bath oil is good for periods of emotional or physical exhaustion and brings warmth and vitality to pale, tired skin.Spruce Bath can be used in the morning to awaken and refresh your mind and body. It can also be used in the evening if you need to go out again after a tiring day it is not as stimulating as the Rosemary Bath. It’s especially good if you have a cold or if you are tense as it encourages you to breathe deeply, causing your body to relax, while the wonderful aroma clears congestion.Top tips Add a couple of drops to the water in the basin for washing your face this is very therapeutic. If you have no time for a bath, then lots of warm Spruce Bath compresses while washing your face has a very positive effect. You can use this product after showering too after washing yourself, soak a flannel in the warm spray, put a few drops of Spruce Bath onto the flannel and rub it over your body, inhaling the aroma. Do not rinse off.